Let’s awaken that inner badass.

Guiding individuals and small businesses towards authentic empowerment is my mission.

— My 2 cents on empowerment —

Empowerment starts within.


Your journey is yours to shape.

You have everything you need to be who you want to be, to live the life you want. And it’s right there, within you, although it might be buried under the layers of conditioning, patterns, and limiting beliefs.

The path to empowerment is like peeling an onion, until you fully own your uniqueness. And just like peeling an onion, I can’t promise it’s always going to be comfortable. But it’s achievable: you’re just a decision away.

Believe in your ability to create change.

Once you commit and set a goal for your personal or professional life, results will follow. I’m going to help you navigate this game called life, level up, and unlock the next chapter.

All you need is a safe container, some tools, a gentle nudge, and support, and that’s exactly what I’m here for!

And also, bad puns, bursts of laughter, and infectious enthusiasm. Who said you can’t achieve hard work AND keep it light and joyful?

Let’s get started!

Sandrine Ibanez


My clients say
it better

Here's some great feedback I received from them.

"I've had the good fortune to be accompanied by Sandrine in the transition of my professional project, and I really recommend her. She's a great listener, uncompromising and generous, and her experience (personal and professional) means she understands what's between the lines. She blends intuition with real expertise, which is a blessing for the person being coached."
Eléonore P.
"This program shakes us up a lot!! It digs into the places where we've tried to conceal our emotions, fears, and unease. We discover that we can overcome all of this and live our lives more intensely."
Isabelle D.
Intensive Care Nurse
"It's a great program to have a toolbox for dealing with stress, anxiety, and worry. It teaches you how to integrate daily exercises to help reduce pressure, ultimately aiming to shift from emergency interventions to prevention. It allows you to reflect on yourself, your feelings, and your boundaries to move forward more effectively in your daily life."
Alice P.
Social Media Strategist
"Sandrine truly knows what she's talking about in her coaching program. I appreciated having someone in front of me who didn't just transmit theory, but rather someone who had their own experiences and sorted out what was useful and what wasn't in challenging or intense situations. The exercises, live sessions, and Facebook group are excellent tools for both exploring your own path independently and not feeling alone or abandoned in this journey."
Claudia B.
Writer & Author
"The best thing I take away from this program is you as a coach: your energy, open-mindedness, and sense of humor. You are a bright and generous person who gives a lot to the participants."
Eleonore V.
Team Lead
"I loved Sandrine's approach, which was both humorous, natural, caring, and empathetic. It's not a hopeless situation to feel overwhelmed, as many people experience it, and with the tools that Sandrine provides, we can gain perspective and regain hope that things can change. It empowers us to reclaim our control over the time that always seems to be lacking. Sandrine truly helps us become aware that, despite being a reality, it's also a matter of perspective and self-esteem."
Julie F.
Jewelry Designer

— Empowerment 101 —

What to expect.

The four pillars of personal power.


Understand yourself deeply. Recognize your strengths, weaknesses, and values. Clearly know who you are and what you stand for.


Own your sh*t! Take full accountability for your actions. Set, pursue and achieve meaningful goals in various aspects of your life.


Continuously improve and evolve. Face challenges with resilience, overcoming limiting beliefs and negative thoughts along the way.


Believe in yourself and your abilities. Establish healthy boundaries for better relationships, and make assertive decisions.

— Empowerment tips —

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