Join us in person in Berlin and let’s dive into this fascinating topic together!
Workshop - Berlin - 10.09.24
Join us from 16h-18h at Avocai, Wöhlertstraße 20, 10115 Berlin
What is this workshop about ?
- Healthy perfectionism means quality, attention to detail, and a certain inclination for a job well done.
- But when taken to the extreme, perfectionism can be crippling, keeping you stuck with impossible standards, stress, and overwhelm.
- We’re going to dive into perfectionism, its manifestations, its root causes, and give you concrete tools to keep it manageable and productive.
This workshop is for you if:
- You’re a professional, and more specifically, self-employed in every shape and form – entrepreneur, freelancer, artist, coach, small business owner…
- You are often critical, think your work is never quite good enough, and set exceedingly high standards for yourself.
- You feel overwhelmed by your workload, procrastinate on important tasks, and get anxious or stressed over your performance.
- You want to boost your productivity & get things done with more joy and less stress!
What’s in it for you?
- Understanding the psychology behind perfectionism: root cause, patterns, triggers.
- Creating your own unique solutions with 2 mindset shifts exercises and 2 practical tools, that you can directly apply to all your projects after the workshop!
Experiencing the dynamics of a small group where you can share experiences and perspectives.
Gaining insights from the combined expertise of 2 coaches who are also recovering perfectionists!
Meet your facilitators!
Dr. Madeleine Heuer
After a PhD in Political Science and working in financial tech leading to a burnout, Maddy stepped into her passion and purpose as a mindset & empowerment coach.
“I empower those who feel stuck and are ready for more happiness or success to break free from self-sabotaging patterns, raise their mindset, and achieve their personal or professional goals with confidence, clarity, and ease.”
Sandrine Ibanez
After 25+ years in the corporate world (online business), which left her with many skills but not feeling very aligned or fulfilled, Sandrine became an empowerment coach.
“Feeling limited and searching for more? I guide you to reconnect with your inner badass and take inspired steps toward a more vibrant and fulfilling life.”
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