Let your body roam freely.

We all have busy lives. Hustling, rushing from A to B, dealing with to-do lists in every corner, thinking things through, being a lot in our heads. And sometimes in the process, we forget we have a body with its own needs. 

Every Body Knows is an event to give space to our bodies, to relax, and to reset.

It’s about movement, exploration, and playfulness. It’s a moment to rebalance our focus, and bring our minds and bodies together, as the team they’re supposed to be.

You don’t need anything but a body and a bit of curiosity to take part. No dance move. No mindfulness expertise, no spiritual practice (if you have any of those, great!).

What you’ll leave with:

Everyone will take exactly what they need from this event, but chances are you’ll leave with more lightness, a sense of peace and alignment, and this special glow you get when you’ve done something you enjoyed.
You know what we’re talking about!